Sub Topic Name:
Nutritious Baking Alternatives
Sarah Rupp
Question: Give three reasons why natural sugar substitutes can be healthier in baking than white sugar. Answers: Produce less of a shock to the body’s blood sugar level. Dates are high in fiber, and rich in a wide variety of vitamins and minerals. Though fructose has little nutritional value, it is generally believed that it doesn’t disturb the blood sugar level as much as sucrose. Fruitsource replaces not only sugar, but also fat, in baking.
Molasses is very nutritious, with high levels of calcium, iron, and potassium. *Any of these answers may be used*
Question: (Choose one) Why is applesauce a healthy alternative to oil in baking:
It provides a more natural energy for the body
Natural sugars from applesauce doesn’t cause the bodies blood sugar to fluctuate
Unsweetened applesauce contains less calories than sugar
All of the Above
Answer: 4-All of the above
Question: (Fill in the blanks) Coconut flour is healthy for those who need to follow a _ free diet and provides 58% of dietary __ which aids the body in digestion. Answer: Gluten, Fiber
Sub topic Name: Conversions & Disasters Kimberly Duque
Question #3: When baking, it's important to always have the proper ingredients and the right baking tools. When baking in a hurry, you are bound to misplace things. Explain why adding too much of one ingredient (like salt) or not having the right size pan can effect your results. Here are some more examples and how to avoid them. List 3 things that can "go wrong" and how to fix them. Short answer
Question #4: (Fill in the blank) Find how many tablespoons there are in a cup. Liquid: 16 tbs in 1 cup
Question #5: (Choose one) 1 quart is equal to (hint: use this calculator for help):
4 cups
2 pints
1 gallon
Only 1 & 2
All of the above
Answer: 4
Subtopic name: everything to do with cookies
Kristi Wilson
Question #7: What are the five different basic types of cookies? Answer: Drop cookies, cookie-bars, no bake cookies, shaped cookies, ice box/refrigerator cookies.
Question #8: What is the ideal number of baking sheets a person should own for baking cookies? Answer: Ideally, you want four baking sheets, two at a time can go in the oven and then you can use your extra two to cycle out the cookies and let them cool. However, just two sheets will work as well.
Question #9: What will be the result if honey is used in your cookie recipe? Answer: You will create a particular flavor as well as make the cookie chewier.
Subtopic Name: Whole-Wheat Baking Alana Anderson
Sub-topic name: Whole-Wheat Baking Question: What ingredient do these whole wheat banana muffins and whole wheat blueberry bran muffins use instead of regular flour? Answer: Whole Wheat Flour
Subtopic Name: Whole-Wheat Baking Question: Take a look at this unique recipe. What does she say she does NOT do to these whole wheat donuts?
A) Use eggs B) Use whole-wheat flour C) Fry them D) Bake them
Answer: C) Fry them
Subtopic Name: Whole-Wheat Baking Question: How is the texture and flavor described in whole-wheat baking Answer: Denser texture and nutty flavor
Sub Topic Name: Food Safety Rosie Grossblatt
13. Subtopic Name: Food Safety Question: Visit the Safe Food Handling page on fightbac.org. What are the four steps to safe food handling? http://fightbac.org/safe-food-handling
Answer: 1. Clean - Wash hands and surfaces often 2. Separate - Don't cross-contaminate! 3. Cook - Cook to proper temperature 4. Chill - Refrigerate promptly
14. Subtopic Name: Food Safety Question: Visit the Foodborne Illness estimate page on the Centers for Disease Control and Prevention website. How many people in the US per year get sick from a foodborne illness? How many are hospitalized? How many die? http://www.cdc.gov/foodborneburden/
Answer: 1 in 6 (48 million) get sick 128,000 are hospitalized 3,000 die
15. Subtopic Name: Food Safety Question: Read the "specific foods" section of the Food Safety page on the CDC website. What is one way to reduce the risk of Salmonella from eggs? http://www.cdc.gov/foodsafety/specific-foods.html
Answer: Store in the refrigerator Cook the egg yolk all the way
Sub Topic Name:
Nutritious Baking Alternatives
Sarah Rupp
Question: Give three reasons why natural sugar substitutes can be healthier in baking than white sugar.
Answers: Produce less of a shock to the body’s blood sugar level. Dates are high in fiber, and rich in a wide variety of vitamins and minerals. Though fructose has little nutritional value, it is generally believed that it doesn’t disturb the blood sugar level as much as sucrose. Fruitsource replaces not only sugar, but also fat, in baking.
Molasses is very nutritious, with high levels of calcium, iron, and potassium. *Any of these answers may be used*
Question: (Choose one) Why is applesauce a healthy alternative to oil in baking:
- It provides a more natural energy for the body
- Natural sugars from applesauce doesn’t cause the bodies blood sugar to fluctuate
- Unsweetened applesauce contains less calories than sugar
- All of the Above
Answer: 4-All of the aboveQuestion: (Fill in the blanks) Coconut flour is healthy for those who need to follow a _ free diet and provides 58% of dietary __ which aids the body in digestion.
Answer: Gluten, Fiber
Sub topic Name:
Conversions & Disasters
Kimberly Duque
Question #3:
When baking, it's important to always have the proper ingredients and the right baking tools. When baking in a hurry, you are bound to misplace things. Explain why adding too much of one ingredient (like salt) or not having the right size pan can effect your results. Here are some more examples and how to avoid them. List 3 things that can "go wrong" and how to fix them.
Short answer
Question #4:
(Fill in the blank) Find how many tablespoons there are in a cup. Liquid: 16
tbs in 1 cup
Question #5:
(Choose one) 1 quart is equal to (hint: use this calculator for help):
Answer: 4
Subtopic name: everything to do with cookies
Kristi Wilson
Question #7:
What are the five different basic types of cookies?
Answer: Drop cookies, cookie-bars, no bake cookies, shaped cookies, ice box/refrigerator cookies.
Question #8:
What is the ideal number of baking sheets a person should own for baking cookies?
Answer: Ideally, you want four baking sheets, two at a time can go in the oven and then you can use your extra two to cycle out the cookies and let them cool. However, just two sheets will work as well.
Question #9:
What will be the result if honey is used in your cookie recipe?
Answer: You will create a particular flavor as well as make the cookie chewier.
Subtopic Name: Whole-Wheat Baking
Alana Anderson
Sub-topic name: Whole-Wheat Baking
Question: What ingredient do these whole wheat banana muffins and whole wheat blueberry bran muffins use instead of regular flour?
Answer: Whole Wheat Flour
Subtopic Name: Whole-Wheat Baking
Question: Take a look at this unique recipe. What does she say she does NOT do to these whole wheat donuts?
A) Use eggs
B) Use whole-wheat flour
C) Fry them
D) Bake them
Answer: C) Fry them
Subtopic Name: Whole-Wheat Baking
Question: How is the texture and flavor described in whole-wheat baking
Answer: Denser texture and nutty flavor
Sub Topic Name: Food Safety
Rosie Grossblatt
13. Subtopic Name: Food Safety
Question: Visit the Safe Food Handling page on fightbac.org. What are the four steps to safe food handling? http://fightbac.org/safe-food-handling
Answer:
1. Clean - Wash hands and surfaces often
2. Separate - Don't cross-contaminate!
3. Cook - Cook to proper temperature
4. Chill - Refrigerate promptly
14. Subtopic Name: Food Safety
Question: Visit the Foodborne Illness estimate page on the Centers for Disease Control and Prevention website. How many people in the US per year get sick from a foodborne illness? How many are hospitalized? How many die? http://www.cdc.gov/foodborneburden/
Answer:
1 in 6 (48 million) get sick
128,000 are hospitalized
3,000 die
15. Subtopic Name: Food Safety
Question: Read the "specific foods" section of the Food Safety page on the CDC website. What is one way to reduce the risk of Salmonella from eggs? http://www.cdc.gov/foodsafety/specific-foods.html
Answer:
Store in the refrigerator
Cook the egg yolk all the way
16. Subtopic Name: Food Safety
Question: Read the first paragraph of "Appliance Thermometers" on the US Department of Agriculture's website. Why must foods be held at the proper temperature? http://www.fsis.usda.gov/fact_sheets/Appliance_Thermometers/index.asp
Answer:
Because bacteria can grow if not held at the right temperature.